Blake Williamson 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 103 |
June 05, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 29 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 27 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.