Blake Williamson 3:09 row
650m
Meters
3:09.7
Time
2:25.9
Pace
39
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 70 |
June 06, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 650m | 2:25.9 | 113 | 687 | 26 |
| 1:51.4 | 400m | 2:19.2 | 130 | 746 | 24 |
| 3:00.2 | 250m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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