Blake Williamson 500m row
500m
Meters
2:45.8
Time
2:45.8
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 71 |
June 07, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 26 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 28 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 23 |
| 0:38.6 | 500m | 3:13.0 | 49 | 467 | 25 |
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Workout Graph
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