Blake Williamson 500m row
500m
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 70 |
June 07, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 28 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 27 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 28 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 28 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 27 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 29 |
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