Blake Williamson 500m row
500
Meters
1:35.2
Time
1:35.2
Pace
42
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 165 |
June 07, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1588 | 42 | 37 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 38 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 35 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 37 |
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Workout Graph
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