Blake Williamson 1000m row

1,000m

Meters

6:01.0

Time

3:00.5

Pace

50

Calories

Average Watts60
Calories Per Hour504
Stroke Rate24
Stroke Count145
Drag Factor71

June 09, 2021 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:01.0 1,000m 3:00.5 60 504 24
1:03.4 200m 2:38.5 88 602 27
1:08.7 400m 2:51.7 69 537 25
1:12.4 600m 3:01.0 59 503 24
1:18.1 800m 3:15.2 47 461 22
1:18.4 1,000m 3:16.0 46 459 22

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Workout Graph

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