Blake Williamson 1000m row
1,000m
Meters
6:01.0
Time
3:00.5
Pace
50
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 24 |
Stroke Count | 145 |
Drag Factor | 71 |
June 09, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 24 |
1:03.4 | 200m | 2:38.5 | 88 | 602 | 27 |
1:08.7 | 400m | 2:51.7 | 69 | 537 | 25 |
1:12.4 | 600m | 3:01.0 | 59 | 503 | 24 |
1:18.1 | 800m | 3:15.2 | 47 | 461 | 22 |
1:18.4 | 1,000m | 3:16.0 | 46 | 459 | 22 |
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Workout Graph
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