Blake Williamson 300m row
300m
Meters
1:04.1
Time
1:46.8
Pace
22
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 103 |
June 09, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 37 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 38 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 38 |
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Workout Graph
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