Blake Williamson 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
36
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 37 |
| Stroke Count | 68 |
| Drag Factor | 101 |
June 09, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 37 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 41 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 41 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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