Blake Williamson 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 136 |
June 11, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 942 | 63 | 31 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 32 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 31 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 29 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 31 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 33 |
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Workout Graph
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