Blake Williamson 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 136 |
June 11, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 31 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 32 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 31 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 29 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 31 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 33 |
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Workout Graph
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