Blake Williamson 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
32
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 115 |
June 11, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 33 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 40 |
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Workout Graph
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