Blake Williamson 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 126 |
June 11, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 37 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 40 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 38 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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