Blake Williamson 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 71 |
June 11, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 33 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 30 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 33 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 35 |
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Workout Graph
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