Blake Williamson 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 128 |
June 11, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 38 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 37 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 38 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 39 |
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