Blake Williamson 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 119 |
June 11, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 38 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 42 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 38 |
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Workout Graph
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