Blake Williamson 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 106 |
June 11, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 26 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 23 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 25 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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