Blake Williamson 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 115 |
June 12, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 28 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 28 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 33 |
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Workout Graph
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