Blake Williamson 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
36
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 150 |
June 15, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 34 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 38 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 |
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Workout Graph
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