Blake Williamson 500m row

500m

Meters

1:58.8

Time

1:58.8

Pace

32

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate33
Stroke Count66
Drag Factor73

June 24, 2021 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.8 500m 1:58.8 209 1018 33
0:20.8 100m 1:44.0 311 1370 38
0:21.9 200m 1:49.5 267 1217 30
0:23.9 300m 1:59.5 205 1005 35
0:25.9 400m 2:09.5 161 854 32
0:26.2 500m 2:11.0 156 835 32

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Workout Graph

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