Blake Williamson 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
32
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 73 |
June 24, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 32 | 33 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 38 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 35 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 32 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 32 |
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Workout Graph
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