Blake Williamson 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 119 |
June 25, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1189 | 35 | 33 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 36 |
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Workout Graph
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1st row for TDF