Blake Williamson 500m row

500m

Meters

1:42.9

Time

1:42.9

Pace

38

Calories

Average Watts321
Calories Per Hour1405
Stroke Rate32
Stroke Count55
Drag Factor142

June 25, 2021 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.9 500m 1:42.9 321 1405 32
0:20.3 100m 1:41.5 335 1451 32
0:20.3 200m 1:41.5 335 1451 33
0:20.4 300m 1:42.0 330 1435 29
0:20.8 400m 1:44.0 311 1370 32
0:21.1 500m 1:45.5 298 1325 34

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Workout Graph

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