Blake Williamson 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
Average Watts | 321 |
---|---|
Calories Per Hour | 1405 |
Stroke Rate | 32 |
Stroke Count | 55 |
Drag Factor | 142 |
June 25, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.9 | 500m | 1:42.9 | 321 | 1405 | 32 |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
0:21.1 | 500m | 1:45.5 | 298 | 1325 | 34 |
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Workout Graph
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