Blake Williamson 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
38
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 142 |
June 25, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 38 | 33 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 34 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 33 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 34 |
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Workout Graph
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