Blake Williamson 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
37
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 149 |
June 25, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 31 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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