Blake Williamson 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 137 |
June 25, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 34 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 37 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.