Blake Williamson 500m row

500m

Meters

1:45.1

Time

1:45.1

Pace

35

Calories

Average Watts301
Calories Per Hour1337
Stroke Rate33
Stroke Count57
Drag Factor137

June 25, 2021 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.1 500m 1:45.1 301 1337 33
0:20.9 100m 1:44.5 307 1355 32
0:20.9 200m 1:44.5 307 1355 32
0:20.8 300m 1:44.0 311 1370 32
0:21.0 400m 1:45.0 302 1340 34
0:21.5 500m 1:47.5 282 1269 33

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Workout Graph

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