Blake Williamson 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 130 |
June 25, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
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