Blake Williamson 500m row

500m

Meters

1:46.3

Time

1:46.3

Pace

35

Calories

Average Watts291
Calories Per Hour1302
Stroke Rate31
Stroke Count55
Drag Factor145

June 25, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.3 500m 1:46.3 291 1302 31
0:21.1 100m 1:45.5 298 1325 31
0:20.9 200m 1:44.5 307 1355 29
0:21.3 300m 1:46.5 290 1297 31
0:21.6 400m 1:48.0 278 1256 31
0:21.4 500m 1:47.0 286 1283 34

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Workout Graph

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