Blake Williamson 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
Average Watts | 276 |
---|---|
Calories Per Hour | 1248 |
Stroke Rate | 32 |
Stroke Count | 59 |
Drag Factor | 102 |
June 25, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.3 | 500m | 1:48.3 | 276 | 1248 | 32 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 |
0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 |
0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |
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Workout Graph
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