Blake Williamson 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 152 |
June 25, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 35 | 31 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 30 |
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Workout Graph
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