Blake Williamson 300m row
300m
Meters
1:03.2
Time
1:45.3
Pace
21
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 117 |
June 26, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 300m | 1:45.3 | 299 | 1330 | 32 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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