Blake Williamson 300m row
300m
Meters
0:59.8
Time
1:39.6
Pace
23
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 178 |
June 26, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 35 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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