Blake Williamson 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 127 |
June 26, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 35 | 32 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 32 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 33 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 30 |
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Workout Graph
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