Blake Williamson 250m row
250m
Meters
0:49.4
Time
1:38.8
Pace
20
Calories
Average Watts | 363 |
---|---|
Calories Per Hour | 1548 |
Stroke Rate | 35 |
Stroke Count | 29 |
Drag Factor | 116 |
June 26, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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