Blake Williamson 250m row
250m
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
Average Watts | 354 |
---|---|
Calories Per Hour | 1519 |
Stroke Rate | 35 |
Stroke Count | 29 |
Drag Factor | 102 |
June 26, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.8 | 250m | 1:39.6 | 354 | 1519 | 35 |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 |
0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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