Blake Williamson 250m row
250m
Meters
0:48.2
Time
1:36.4
Pace
20
Calories
Average Watts | 391 |
---|---|
Calories Per Hour | 1644 |
Stroke Rate | 38 |
Stroke Count | 31 |
Drag Factor | 131 |
June 26, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.2 | 250m | 1:36.4 | 391 | 1644 | 38 |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
0:19.3 | 200m | 1:36.5 | 389 | 1640 | 41 |
0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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