Blake Williamson 250m row

250m

Meters

0:48.2

Time

1:36.4

Pace

20

Calories

Average Watts391
Calories Per Hour1644
Stroke Rate38
Stroke Count31
Drag Factor131

June 26, 2021 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.2 250m 1:36.4 391 1644 38
0:19.0 100m 1:35.0 408 1704 38
0:19.3 200m 1:36.5 389 1640 41
0:10.0 250m 1:40.0 350 1504 36

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Workout Graph

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