Blake Williamson 333m row
333
Meters
1:09.3
Time
1:44.0
Pace
25
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 169 |
June 27, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.3 | 333 | 1:44.0 | 311 | 1298 | 25 | 34 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 35 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:06.8 | 333 | 1:43.0 | 320 | 1058 | 2 | 35 |
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Workout Graph
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