Blake Williamson 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 116 |
June 27, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 34 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 |
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Workout Graph
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