Blake Williamson 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 116 |
June 27, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1152 | 35 | 34 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 35 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 35 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.