Blake Williamson 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 82 |
July 08, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 33 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 34 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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