Blake Williamson 500m row
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 69 |
July 09, 2021 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 25 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 27 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 26 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 24 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 24 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 24 |
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Workout Graph
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