Blake Williamson 1500m row
1,500m
Meters
7:41.8
Time
2:33.9
Pace
78
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 71 |
July 22, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.8 | 1,500m | 2:33.9 | 96 | 630 | 24 |
| 1:34.9 | 300m | 2:38.1 | 88 | 604 | 24 |
| 1:35.6 | 600m | 2:39.3 | 87 | 597 | 23 |
| 1:36.3 | 900m | 2:40.5 | 85 | 591 | 22 |
| 1:33.0 | 1,200m | 2:35.0 | 94 | 623 | 23 |
| 1:22.0 | 1,500m | 2:16.6 | 137 | 771 | 26 |
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Workout Graph
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