Blake Williamson 20:00 row
999m
Meters
20:00.0
Time
10:00.6
Pace
86
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 10 |
| Stroke Count | 203 |
| Drag Factor | 51 |
July 30, 2021 00:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 999m | 10:00.6 | 2 | 305 | 10 |
| 4:00.0 | 280m | 7:08.5 | 4 | 315 | 10 |
| 8:00.0 | 211m | 9:28.7 | 2 | 306 | 10 |
| 12:00.0 | 142m | 14:05.0 | 1 | 301 | 10 |
| 0:01.0 | 129m | 13:32.2.9 | -0 | 299 | 8 |
| 20:00.0 | 237m | 42:09.5 | 0 | 300 | 13 |
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Workout Graph
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