Blake Williamson 30:00 row
7,584m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 115 |
July 30, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,584m | 1:58.6 | 209 | 1020 | 26 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.