Blake Williamson 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
Average Watts | 424 |
---|---|
Calories Per Hour | 1759 |
Stroke Rate | 37 |
Stroke Count | 29 |
Drag Factor | 157 |
August 01, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.9 | 250m | 1:33.8 | 424 | 1759 | 37 |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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