Blake Williamson 250m row
250
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 37 |
| Stroke Count | 29 |
| Drag Factor | 157 |
August 01, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 37 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 35 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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