Blake Williamson 500m row

500m

Meters

1:48.2

Time

1:48.2

Pace

35

Calories

Average Watts276
Calories Per Hour1250
Stroke Rate28
Stroke Count51
Drag Factor108

August 03, 2021 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.2 500m 1:48.2 276 1250 28
0:21.0 100m 1:45.0 302 1340 31
0:21.6 200m 1:48.0 278 1256 28
0:21.8 300m 1:49.0 270 1230 25
0:21.7 400m 1:48.5 274 1243 30
0:22.1 500m 1:50.5 259 1192 27

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Workout Graph

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