Blake Williamson 4:00 row
950m
Meters
4:00.0
Time
2:06.3
Pace
59
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 95 |
August 05, 2021 01:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 28 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
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