Blake Williamson 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
29
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 114 |
August 06, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 30 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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