Blake Williamson 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
32
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 99 |
August 08, 2021 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 32 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 30 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 31 |
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Workout Graph
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