Blake Williamson 5000m row
5,000m
Meters
19:15.0
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 115 |
August 09, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 23 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 23 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 28 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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