Blake Williamson 1:00 row
119m
Meters
1:00.0
Time
4:12.1
Pace
7
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 11 |
Stroke Count | 11 |
Drag Factor | 190 |
August 10, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 119m | 4:12.1 | 22 | 375 | 11 |
1:00.0 | 120m | 4:10.0 | 22 | 377 | 11 |
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Workout Graph
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