Blake Williamson 500m row
500m
Meters
15:01.9
Time
15:01.9
Pace
27
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 32 |
| Drag Factor | 191 |
August 10, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 500m | 15:01.9 | 301 | 3 | |
| 1:24.8 | 100m | 7:04.0 | 5 | 315 | 4 |
| 2:41.8 | 200m | 13:29.0 | 1 | 302 | 2 |
| 1:38.0 | 300m | 8:10.0 | 3 | 310 | 6 |
| 3:01.6 | 400m | 15:08.0 | 0 | 301 | 2 |
| 6:15.7 | 500m | 31:18.5 | 0 | 300 | 1 |
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Workout Graph
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