Blake Williamson 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
36
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 129 |
August 10, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 36 | 32 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 29 |
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Workout Graph
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